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Sarah
- Oct 21
- 11 min
Depression: An Epidemiological Perspective
Mental health conditions are typical in contemporary social systems, like the US, which has the highest rate of depression among...
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Sarah
- Apr 3
- 7 min
OBESITY- A COMPARISON BETWEEN THE US AND NEW ZEALAND
“It is easier to change a man's religion than to change his diet.” ― Margaret Mead Global obesity rates are rising and based on last...
83 views0 comments
Sarah
- Mar 20
- 3 min
How To Curb Sugar Cravings- Five Tips
When you’re feeling that afternoon slump, does a sugar boost often greet you in the form of a soft drink, candy bar, or pastry? When life...
37 views0 comments
Sarah
- Mar 7
- 7 min
Objectification Theory- A Theoretical Framework and Perspective on Humanity's Biases Towards Women
“The brain sees women as parts and men as a whole. Everybody Operates this way. We can’t just blame men” (Scientific American, 2012)...
63 views0 comments
Sarah
- Nov 21, 2022
- 5 min
Alcohol Use Disorder- Determinants, Multiculturism, and Application of Behavior Theory
Introduction Alcohol use disorder (AUD) is increasing in America and is a growing concern as the country's demand for alcohol continues...
23 views0 comments
Sarah
- Nov 11, 2022
- 3 min
Addiction- Why Some Of Us Can Kick The Habit While Others Can't Or Choose Not To
Humans are creatures of habit, and our biological drive is to gravitate toward what is familiar, safe, and comfortable to avoid suffering...
27 views0 comments
Sarah Robinson
- Dec 1, 2021
- 4 min
America is Overfed, Overmedicated And, Undereducated
With 2021 coming to a close, the novel virus continues to overwhelm the country's health care system and devastate American's both...
27 views0 comments
Sarah
- Oct 27, 2021
- 1 min
Nutrition Education- A Way To Stop The Development Of Obesity?
When I reflect on the country’s current struggle against coronavirus disease 2019, It’s not a shocking revelation to say food politics in...
19 views0 comments
Sarah
- Sep 29, 2021
- 3 min
The Subconscious Mind and The Role It Plays In Nutrition
If our minds were compared to mansions, the subconscious mechanisms of the brain would dominate 95% of the home. This part of the brain...
17 views0 comments
Sarah
- Sep 23, 2021
- 2 min
3 Herbs/Spices Beneficial to The Cardiovascular System
Our bodies are miraculous creations in a constant state of functioning, fluctuation, change, and repair much the same way a city...
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Sarah Robinson
- Aug 2, 2021
- 2 min
Phytochemicals And Their Influences on Homeostasis
Phytochemicals are plant compounds that contain numerous health benefits ranging from cancer prevention and reduction to decreased...
12 views0 comments
Sarah Robinson
- Jul 20, 2021
- 2 min
Does Desire Lead to Liberation or Suffering?
“Desire is a trap; desire lessness is liberation. Desire is the creator; desire is the destroyer. Desire is the universe.” Baba Ram Dass...
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Sarah Robinson
- Jun 23, 2021
- 2 min
A Brief Exploration Into the Medicinal and Comestible Properties of Common Weeds in Colorado
Common Weeds and Their Health Benefits By definition, “a weed is a wild plant growing where it is not wanted and in competition with...
14 views0 comments
Sarah Robinson
- Jun 9, 2021
- 4 min
Artificial Sweeteners and Their Influence on Homeostasis
Within the past decade, there has been a significant increase in consumers' intake of artificial sweeteners. According to the Analysis of...
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Sarah
- Jun 7, 2021
- 2 min
Benefits of Hiking- Healthy For Our Physiology And Psychology
As a fitness nutrition specialist, I discovered right away that if a person's diet is lacking, little can be done to improve health...
7 views0 comments
Sarah Robinson
- Jun 2, 2021
- 5 min
Why We Age- Theories On Cellular Aging, Factors That Drive It and Slow Its Progression
Society today has a strong, vested interest in researching the science behind aging as well as its prevention. In fact, 62 Billion...
26 views0 comments
Sarah Robinson
- May 31, 2021
- 2 min
Overcoming Old Patterns, and Choosing Peace
"Don't let people pull you into their storm. Pull them into your peace." – Pema Chödrön By creating space to be, we begin to heal....
33 views0 comments
Sarah Robinson
- May 26, 2021
- 2 min
The Ancestral Puebloans of Mesa Verde on Food, Culture, Architecture, and Presence
Nutrition For the Spirit- Last weekend I found myself in Mesa Verde exploring the Ancestral Pueblo People's relics with my fiancé, Joe....
10 views0 comments
Sarah Robinson
- May 26, 2021
- 2 min
Seasonal Allergies Got You Down? Try Lowering Histamine Levels With These Tips
Over 50 million Americans suffer from seasonal allergies each year, and symptoms can be intense for many, with relief remedies strongly...
9 views0 comments
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